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Healthier Halloween!

Written By Dr. Summer on October 28, 2020

Hello Everyone, Dr. Summer here!   Happy Halloween! Last week, I made a ton of goodies that you can make at home for Halloween! Just remember the CDC said door-to-door trick or treating is a high-risk activity to spread Covid-19, so staying... Read More


Let's talk about stress!

Written By Dr. Summer on October 21, 2020

Hello everyone, Dr. Summer here! Today’s topic is something that affects all of us: stress. Stress comes in all kinds of ways, from work, to taking care of children, to dropping a bowl of cereal on the floor. If you can... Read More


Got food sitting around?

Written By Dr. Summer on October 14, 2020

Hello everyone, Dr. Summer here! Today I am writing about how to use leftover ingredients or foods around the house! I personally go food shopping every Monday before work, and I try to cook what is in my fridge freezer first.... Read More


Free resources for you!

Written By Dr. Summer on October 7, 2020

Hello everybody, Dr. Summer here! Today, we’re looking at free resources in many areas of health and wellness. In this day and age, it can be overwhelming to find ways to save money and stay healthy. I will group together “like”... Read More


What does Dr. Summer eat? - Part 3

Written By Dr. Summer on September 30, 2020

Hello everybody, Dr. Summer here! Today’s blog is part 3 of 3 about what I keep in my office, what I eat in a day, and what I buy at the grocery store. I will preface this by saying that this... Read More


What does Dr. Summer eat? - Part 2

Written By Dr. Summer on September 23, 2020

Hello everyone, Dr. Summer here! As promised, here is part 2 of what I eat in a day. As I said before, I did not plan this day. I woke up and randomly decided to show you what I ate: the... Read More


What does Dr. Summer eat? - Part 1

Written By Dr. Summer on September 16, 2020

Hello everyone, Dr. Summer here! So here’s the deal: I randomly chose a day to do this. I did not prepare my food for this because I wanted to show you that you don’t have to be perfect with your diet,... Read More


Let's talk about exercise!

Written By Dr. Summer on September 9, 2020

Hello everyone, Dr. Summer Here! Today’s topic is exercise! I know some of us are saying “Ugh, exercise!”, but hear me out! Stick with me for a few minutes, and we’ll learn about ways to get exercise, modifications, and how to... Read More


Let's talk about acupuncture!

Written By Dr. Summer on September 2, 2020

Hello everyone, Dr. Summer here! Today’s topic is something I frequently get asked about, ACUPUNCTURE! One of my favorite subjects I learned in school. Questions come up often for acupuncture being a viable treatment option for pain or other conditions. Now... Read More


Let's meet Dr. Summer Vasseur!

Written By Carter Chiropractic and Wellness on August 26, 2020

Hello Everyone, Dr. Summer here! I wanted to write this post today because I get many questions that I would love to answer about myself for you today. I was born and raised here in this lovely town of Brooksville. I... Read More


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